Contact time is when the athlete steps on the mat and immediately jumps into the air landing back on the mat.
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The just jump system is an example of an electrical contact operated system.
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It can also be used for sprint time the system is started by an audible sound and the subject runs to the mat and the timer is stopped when the athlete touches the mat.
Just jump mat is a coaching tool for determining explosive power for the vertical jump test.
Computes foot quickness shuttle runs and dashes and explosive leg power rating.
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Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort.
A mat is also required the just jump mat is a 27 inch x 27 inch mat with a hand held battery operated computer unit.
Hand held computer displays height and hang time for one jump and average ground contact height and hang time for four jumps.
The mat also has a 4 jump mode this gives the athlete s average ground time reaction time explosive leg power factor air time ground time as.
The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power just jump system top end sport 2014.
Flight time this is the time between leaving and landing on the mat measured to 1 1000th second.
The just jump mat is a 27 inch x 27 inch mat with a hand held battery operated computer unit.
Simply stand on the mat with your feet together and jump and the system calculates your vertical jump height by measuring the time that your feet are not in contact with the mat.
The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power.
It also provides accurate timing for straight line sprint and multi directional sprint tests.
Just jump offers multiple test modes for testing not only vertical jump height to an accuracy of 1 10th of an inch but other performance factors.
Records 60 jumps then averages heights contact times and leg power for first and.
The contact time on the mat is tracked to a 1 1000th second.
However coaches need to know why and how they re testing since athletes are different and so are jumps.
The jump mat uses this to calculate the height jumped in 0 1cm intervals.
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Just jump system hand held computer displays height and hang time for one jump ground contact time for one jump and average height and flight time for four jumps.
Measures jumps sprints explosive leg power anaerobic capacity and contact time.