Jump Mat Test

The results of the test are reported in terms of jump height cm inch.

Jump mat test.

Jump height is determined by the difference between the athletes standing reach height and the highest vane displaced. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. The vertical jump mat is based on a mechanical wheel jump meter. Join mats together for multiple landing areas or to measure ground contact and flight times in sprinting applications.

Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort. Vertical jump height can also be measured using a timing mat. Use smartjump for any jumping activities single jump multiple jump or timed protocols such as the bosco tests are all at your fingertips. The jump mat is a special electronic device that uses special mat that s attached to a monitoring device.

It can also be used for sprint time the system is started by an audible sound and the subject runs to the mat and the timer is stopped when the athlete touches the mat. The perform the jump test using the electronic mat the athlete steps on the jump mat and jumps up from a standstill position. Flight time this is the time between leaving and landing on the mat measured to 1 1000th second. It will not slip or tear and is puncture resistant.

Contact time is when the athlete steps on the mat and immediately jumps into the air landing back on the mat. Set the tape to zero then jump as. For this method the jump mat is the only equipment you will need. A mat is also required the just jump mat is a 27 inch x 27 inch mat with a hand held battery operated computer unit.

Compared to the optojump system 1 and contact mat 4 the vertec device has been shown to. The ezejump vertical jump testing system is a tool built for professionals. However coaches need to know why and how they re testing since athletes are different and so are jumps. Its solid stainless steel top bluetooth connectivity and amazing ezejump app brings a full suite of vertical jump testing protocols including jump height contact time flight time reactive strength index rsi bosco tests plus fatigue measurement protocols.

The test can also be performed as a squat jump starting from the position of knees being bent. Hand held computer displays height and hang time for one jump ground contact time for one jump and average height and flight time for four jumps. The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power just jump system top end sport 2014. Jump testing when done correctly can provide useful data.

The subject wears a waist belt attached to measuring tape that is grounded to the mat. How is the vertec jump test performance measured.