Just Jump Mat Test

The subject wears a waist belt attached to measuring tape that is grounded to the mat.

Just jump mat test.

It will not slip or tear and is puncture resistant. Records 60 jumps then averages heights contact times and leg power for first and. Prosourcefit puzzle exercise mat eva foam interlocking tiles protective flooring for gym equipment and cushion for workouts. Jump testing when done correctly can provide useful data.

The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. Probotics just jump system. Measures jumps sprints explosive leg power anaerobic capacity and contact time. We used the 4 jump test to spitball an athlete s ability to perform plyometric motions but the test can t do much more than estimate rebound jump height.

Join mats together for multiple landing areas or to measure ground contact and flight times in sprinting applications. The vertical jump mat is based on a mechanical wheel jump meter. Best seller in protective flooring. The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power just jump system top end sport 2014.

A mat is also required the just jump mat is a 27 inch x 27 inch mat with a hand held battery operated computer unit. Just jump offers multiple test modes for testing not only vertical jump height to an accuracy of 1 10th of an inch but other performance factors. Use smartjump for any jumping activities single jump multiple jump or timed protocols such as the bosco tests are all at your fingertips. However coaches need to know why and how they re testing since athletes are different and so are jumps.

The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power. Simply stand on the mat with your feet together and jump and the system calculates your vertical jump height by measuring the time that your feet are not in contact with the mat. The just jump system is an example of an electrical contact operated system. Computes foot quickness shuttle runs and dashes and explosive leg power rating.

4 7 out of 5 stars 9. Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort. Set the tape to zero then jump as. Scores on the 4 jump test will be lower than a contact grid because the mat size is smaller forcing an athlete to focus on steering just as much as maximal jumping.