Foundation for fitness the pelvic floor has long been the only muscle targeted in the battle against incontinence and yet ignored in our pursuit of a strong core.
Julie wiebe pelvic floor piston.
New research has helped us understand that the pelvic floor is actually a critical part of the core team and collectively that team works.
She advocates for the awareness of pelvic health issues in fitness and promotes innovative solutions for women through her blog videos and social media.
The pelvic floor piston.
Following her passion to revolutionize the way women recover from pregnancy and injury to return to high levels of fitness and performance she has pioneered an integrative approach to promote.
Julie wiebe guides patients and pelvic floor physiotherapists step by step through this self paced video series offering new concepts exercises movement strategies and body awareness tips easily integrated into your day.
This online pelvic floor physiotherapy course by julie wiebe is designed to equip rehabilitation professionals with the clinical tools to treat the diaphragm pelvic floor and pressure piston systems.
05 12 julie was motivated to help mamas with pelvic floor health from her own experience of motherhood and meeting many moms who hadn t been educated in the importance of the pelvic floor.
The umbrella breath she teaches was worth the price of the webinar for me because i never felt like i could take a full deep breath until i learned how to use my diaphragm.
Piston science is a new approach to adult rehab recovery and return to fitness.
Julie wiebe s pelvic floor piston webinar made a big difference in my body and i m really happy i found it.
Julie is going to explain why we are being misinformed assuming that we can t have optimum pelvic floor health postpartum.
Using that breath and noticing my pelvic floor has kept my back.