Jessica Smith Mat Fusion

This program includes 2 separate routines on a single disc complete with a hard shell case and artwork as pictured.

Jessica smith mat fusion.

Cardio mat fusion 1 is 32 minutes long. 4 6 out of 5 stars 224. I really enjoyed this workout but first i have to clarify that this is not a cathe level low impact workout. The camera focused on her and she was passed out sleeping.

Jessica smith s feel good fusion lives up to the title name. Jessica smith s feel good fusion lives up to the title name. I didn t realize until i started this workout that this is 2 there is a cardio mat fusion 1 that i now have to try. 8 minute warm up and 2 minute stretch.

This program includes 2 separate routines on a single disc complete with a hard shell case and artwork as pictured. We did not get peanut appearances during the workout but she did make an appearance at the end. With two separate routines one focusing on functional strength and the second focusing on moderate gentle cardio you get a huge bang for your buck with this one. Fusion workouts jessica smith tamber canales.

Well not an appearance. Gentle yoga for balance flexibility and mobility relaxation stretching for all levels. I am always interested in low impact cardio workouts and just about any workout jessica smith creates so i gave this one a try. Jessica did the workout in what looked like a small corner of her house.

Barefoot cardio strength pilates barre and yoga mix dvd fat burning sculpting toning low impact exercise no floor work jessica smith. Jessica smith feel good fusion.