Just jump mat is a coaching tool for determining explosive power for the vertical jump test.
Just jump mat used.
About the just jump system the just jump testing system is a contact mat that collects air and contact times.
Just jump offers multiple test modes for testing not only vertical jump height to an accuracy of 1 10th of an inch but other performance factors.
However coaches need to know why and how they re testing since athletes are different and so are jumps.
The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power.
Most coaches that use the testing device measure air time when testing vertical jumps.
You can also use the equipment for sprint and shuttle tests but for most coaches it s a handy tool for estimating vertical jumps.
Prosourcefit puzzle exercise mat eva foam interlocking tiles protective flooring for gym equipment and cushion for workouts.
The just jump mat is a 27 inch x 27 inch mat with a hand held battery operated computer unit.
The just jump system is an example of an electrical contact operated system.
The hand held computer displays height and hang time for one jump ground contact time for one jump and average height and flight time for four jumps.
It also provides accurate timing for straight line sprint and multi directional sprint tests.
The just jump system is an excellent entry level jump mat that is being used extensively in performance sport.
4 7 out of 5 stars 9.
Best seller in protective flooring.
Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort.
Jump testing when done correctly can provide useful data.