Just Jump Mat Instructions

Hand held computer displays height and hang time for one jump ground contact time for one jump and average height and flight time for four jumps.

Just jump mat instructions.

Prosourcefit puzzle exercise mat eva foam interlocking tiles protective flooring for gym equipment and cushion for workouts. Best seller in protective flooring. The just jump system is an example of an electrical contact operated system. Most coaches that use the testing device measure air time when testing vertical jumps.

Computes foot quickness shuttle runs and dashes and explosive leg power rating. 1 16 of 965 results for just jump mat price and other details may vary based on size and color. However coaches need to know why and how they re testing since athletes are different and so are jumps. The just jump mat is a 27 inch x 27 inch mat with a hand held battery operated computer unit.

Records 60 jumps then averages heights contact times and leg power for first and. 4 7 out of 5 stars 9. Contact time is when the athlete steps on the mat and immediately jumps into the air landing back on the mat. Just jump mat is a coaching tool for determining explosive power for the vertical jump test.

Flight time this is the time between leaving and landing on the mat measured to 1 1000th second. The jump mat uses this to calculate the height jumped in 0 1cm intervals. It also provides accurate timing for straight line sprint and multi directional sprint tests. The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power.

The just jump testing system is a contact mat that collects air and contact times. Jump testing when done correctly can provide useful data. Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort. The contact time on the mat is tracked to a 1 1000th second.

The mat also has a 4 jump mode this gives the athlete s average ground time reaction time explosive leg power factor air time ground time as. Check out velocity sports performance go to the velocity sports performance website. Hand held computer displays height and hang time for one jump and average ground contact height and hang time for four jumps. Probotics just jump system.