Jump Mat Testing

For this method the jump mat is the only equipment you will need.

Jump mat testing.

Records 60 jumps then averages heights contact times and leg power for first and. Hand held computer displays height and hang time for one jump ground contact time for one jump and average height and flight time for four jumps. The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. It can also be used for sprint time the system is started by an audible sound and the subject runs to the mat and the timer is stopped when the athlete touches the mat.

The ezejump vertical jump testing system is a tool built for professionals. Jump testing when done correctly can provide useful data. Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort. Fitness testing resources testing products vertical jump jump mat.

Its solid stainless steel top bluetooth connectivity and amazing ezejump app brings a full suite of vertical jump testing protocols including jump height contact time flight time reactive strength index rsi bosco tests plus fatigue measurement protocols. See the discussion and list of available methods this vertical jump equipment uses what is called a abalakov s belt to directly measure the jump height. Flight time this is the time between leaving and landing on the mat measured to 1 1000th second. The just jump testing system is a contact mat that collects air and contact times.

You can also use the equipment for sprint and shuttle tests but for most coaches it s a handy tool for estimating vertical jumps. The jump mat is one of many systems available for measuring vertical jump height. Use smartjump for any jumping activities single jump multiple jump or timed protocols such as the bosco tests are all at your fingertips. Computes foot quickness shuttle runs and dashes and explosive leg power rating.

The jump mat uses this to calculate the height jumped in 0 1cm intervals. However coaches need to know why and how they re testing since athletes are different and so are jumps. Measures jumps sprints explosive leg power anaerobic capacity and contact time. The contact time on the mat is tracked to a 1 1000th second.

The mat calculates vertical jump height by measuring the time that the feet are not in contact with the mat and from this calculates explosive leg power just jump system top end sport 2014. Contact time is when the athlete steps on the mat and immediately jumps into the air landing back on the mat. Hand held computer displays height and hang time for one jump and average ground contact height and hang time for four jumps. Most coaches that use the testing device measure air time when testing vertical jumps.