Johnnie Jackson Floor Press

The 2003 04 season saw jackson making his tottenham hotspur debut on 26 december 2003 where.

Johnnie jackson floor press.

Johnnie jackson bodybuilding muscletech muscletech muscletech. The bench press and the floor press which is a bench press lying on the floor. Club career tottenham hotspur. However he injured both of his knees during the 2001 02 season that affected most of the seasons.

He continued to progressed through the reserve side. Official mutant tv 3 054 views. He is known for training in arlington texas with fellow american ifbb pro competitor branch warren due to his strength he has sometimes been referred. Johnnie built the foundation of his big bench with floor presses.

Q what makes the floor press such a good movement. I think the floor press is an awesome movement for the upper chest. Johnnie otis jackson born january 30 1971 in hammonton new jersey is an american ifbb professional bodybuilder and powerlifter jackson has been said to have one of the best developed upper bodies in professional bodybuilding in the world. Born in camden london jackson began his career at tottenham hotspur in 1999 signing professional terms in 2000.

212 olympia legend flex lewis and ifbb pro johnnie jackson two bodybuilders with some of the best upper bodies of all time are big fans of the floor press for upper chest development. Mutant mash up ifbb pro johnnie jackson shrug super set bev s gym new york duration. 176 3k followers 1 830 following 785 posts see instagram photos and videos from johnnie otis jackson johnnieojackson. It works upper chest and is amazing.

It works the triceps also. Incline and decline also all the mass building movements.