Jiu Jitsu Mat Etiquette

If you are not familiar with them ask before you roll.

Jiu jitsu mat etiquette.

Jiu jitsu times has received a few questions and feedback on our article about 5 common white belt mistakes in bjj noting that we should have had 6 mistake. Do not talk while the instructor is talking. Your jiu jitsu academy is not like some meat market self service weight gym. The etiquette at my gracie barra academy is that lower belts give way to the higher belts on the mat during rolls.

I have seen students sweep and take down another student right into a wall. Not acting according to the academy. It s not appropriate to waste their time on the mat trying to ask them out on a date. Bow to the centre of the mat when you enter and bow to the centre of the mat when you exit.

In addition you have a responsibility to your fellow students to maintain an awareness of where you are and not injure them. Here are a few basic bjj open mat etiquette rules you should follow. Things like asking higher belts to roll or how you should address your coach may be flexible but you always practice good hygiene. A full base jiu jitsu gi with appropriate belt must be worn at all times on the mat the uniform shall be free from tears rips stains discolorations or the like always show respect by referring to the instructor as professor.

You can always call or email ahead never walk on the mats in shoes or flip flops. If you don t know your training partner take a quick second to introduce yourself and get their name. The ibjjf rule set is well known throughout the brazilian jiu jitsu community and is default training etiquette at not just heroes martial arts but at many brazilian jiu jitsu academies world wide. Always respect house rules.

Some gyms may not be as strict on other things when it comes to brazilian jiu jitsu gym etiquette. Rules on hygiene should always be taken seriously. Greet every partner with a smile start out the roll with some good etiquette. I emphasize not hitting on the ladies only because jiu jitsu is still a male dominated sport.

If this the second or third time someone has gotten your name and not remembered it don t worry about it. Classes begin and end with a formal bow to the instructor and then to the picture of helio gracie students lining up in descending grade order. Your first day of class at an academy in rio is an opportunity to show the proper respect and make a good first impression.