Itouch Pelvic Floor Deivce

This guide will talk you through all the different functions and settings of the itouch sure which setting you need for your symptoms how to change.

Itouch pelvic floor deivce.

Tenscare ltd 10 338 views. Pelvic floor pain might lead to further tightening of the pelvic area muscles triggering a cycle of discomfort and pain and further complications. Itouch sure pelvic floor exerciser user guide. Squeeze your knees together as hard as you can for 2 seconds before releasing.

The itouch sure sends a gentle stimulation to your pelvic floor through a vaginal probe working your pelvic floor muscle for you and enabling you to. How to use the itouch sure pelvic floor exerciser device instructions tenscare duration. If you re a woman you may also feel pain during sex and if you re a man you may have problems having or keeping an erection erectile dysfunction or ed. Pelvic floor dysfunction is a common condition where you re unable to correctly relax and coordinate the muscles in your pelvic floor to urinate or to have a bowel movement.

The tenscare itouch pelvic floor exerciser is the budget option out of out top five at only 49 95 it s a third of the price of many of its competitors and does a decent job all things considered but is mainly focussed on incontinence. Pelvic floor exercisers are one of the most effective forms of continence management and provide a discreet affordable and long term solution for incontinence. Sit on the very edge of a chair with good posture. Clean your bathroom norwex style duration.

A safe drug free non surgical solution the itouch sure pelvic floor exerciser provides freedom from the use of containment pads and can help sufferers return to a normal lifestyle. Strengthens and tones the pelvic floor muscles reduces bladder leakage and incontinence relief from stress urge and mixed incontinence 4 clinically tested pre set programs discreet liberty. The itouch sure pelvic floor exerciser is easy to use and uses clinically tested programs to strengthen and tone the pelvic floor muscles to reduce bladder leakage and incontinence. As your pelvic floor and surrounding muscles become stronger you can also perform a kegel when you raise your hips 4.

Tighten your core and place a small ball between your knees. The itouch sure pelvic floor exerciser is simple and easy to use with 4 preset programs which have been clinically tested to ensure optimal effectiveness.